Destination: Italy – Lazio

Lazio is a region of Central Italy, bordering on the north-west with Tuscany, on the north with Umbria, on the north-east with the Marche, on the east with Abruzzo and Molise, on the south-east with the Campania; on the western side it is bathed by the Tyrrhenian Sea. Lazio hosts the small state of the Vatican City. The name Lazio (Latius) probably derives from the Latin “latus” (term for “far” and “flat land”).


Since the Bronze Age period, traces of settlement in the Lazio region can be detected. The ancient Greeks knew the settlements of Lazio and probably exchanged goods and food with them. Since the eighth century BC, the Etruscans of the nearby Etruria region (modern Tuscany) have had a strong influence on Lazio, whose settlements and cities tried to defend themselves before being defeated by the new powerful Rome. With the foundation of Rome, a new political and military centre developed in Lazio. The non-Etruscan cities under the leadership of Alba Longa, where the Latin language originated, were subjugated by Rome and the city grew steadily and rapidly until it became first a region and then a world power. Lazio became the most important province and extended up to the current Campania region.

With the introduction of Christianity as a state religion and the appointment of the first Pope, the Catholic Church gained power in Rome. After the fall of the Western Roman Empire, noble families and the Pope ruled Lazio. After the increase in power of the Vatican, Lazio became a political union and the Papal States of the Vatican extended its temporal power all over central Italy. After the initial defeat by Napoleon, the Pope had to accept the unification of Italy and Lazio became part of the Kingdom of Italy in 1870.



The large presence of hills and plains, with three mountain chains within the region, make Lazio very varied geographically and this is witnessed by the variety of flora and fauna that live in the area. A perfect territory for naturalistic excursions, with the great vegetation of the Maremma and green areas perfect for works such as the Park of Bomarzo, one of the many attractions scattered throughout the province, together with the necropolises, the areas of Etruria and the Tuscia, Volturno, Ferento and other important archaeological sites.



The climate of Lazio is certainly very varied. In the coastal areas and towards the sea, the temperature is mild while it is colder in the inland. Of course, the areas where the summer is longer and there are more sunny days is Rome and its surroundings. The best time to visit Lazio is certainly between spring and summer, when rainfall is at its minimum, the vegetation present is more luxuriant and most of the parks are flowering.


Food and Wine

Obviously, with Rome as capital, the typical Lazio food is seen as carbonara and amatriciana, arrabbiata and gricia, cacio and pepe pasta and pecorino cheese. However, Lazio has many typical dishes, especially meat: porchetta is certainly a must in many areas, while lamb and vaccinara tail are undoubtedly the dishes at the basis of the Roman diet. Artichokes and courgette flowers are the kings of vegetables, made in a pan or fried, but also supplì and codfish are well known.


What to see

For the travellers who do not know their own travel purpose, the Lazio region offers almost any attraction and a lot of choice, and it is certainly difficult to remain disappointed.

We all know the best-known places in Lazio: Rome, the capital of Italy, obviously deserves a full visit. Viterbo is a small city but it is worth a visit, especially for its surroundings full of history and landscapes that have nothing to envy to the most famous areas of Tuscany. Rieti is a city rich in history, the perfect starting point to discover the Sabina hills. Latina deserves a stop for its fascist architecture and the nearby beaches, while Frosinone is the perfect place for trekking and walks in the nature. A mention goes to Civita di Bagnoregio, a truly evocative town, also known as the city that dies because it was built on a tuff spur that erodes year by year.

Our Tours in Lazio

walking tours

Via Francigena

Walking from Luca to Rome along the Via Francigena, an ancient pilgrims way, enjoying the panoramic landscape and picturesque towns of Tuscany and Lazio.

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