Cycling along the Adriatic coast

A 6-day cycling holiday from the Marche to Abruzzo
Cycling tour
Cycling Tour
Difficulty level 1,5
Individual tour
Self guided tour
code: ITABR02C
Italy
Abruzzo, Marche

Prices

from 870€

Coast of Trabocchi, deep-rooted traditions

San Benedetto del Tronto – Francavilla al Mare – Pescara – Fossacesia – Vasto / San Salvo

San Benedetto del Tronto in the Marche region is the starting point of this unforgettable cycling tour, designed for lovers of nature, culture, and gastronomy. The journey takes you through protected NATURE RESERVES of ABRUZZO , charming villages, and pristine beaches, all accompanied by the soothing sound of the sea and stunning panoramic views along the Adriatic coast. The route combines unpaved roads within the nature reserves, where the biodiversity remains intact and carefully preserved, with 130 km of scenic cycle paths connecting the main seaside towns. Don’t forget your bathing suit, as there are several opportunities to take refreshing swims during the ride. This tour also offers memorable eno-gastronomic experiences, including tasting local wines and regional delicacies. A visit to Ortona and its impressive Aragonese Castle from the 15th century is a highlight, offering spectacular views of the coast and a glimpse into the town’s rich history.

Cycling further, you reach the famous Trabocchi Coast, where iconic wooden fishing structures appear like ancient spiders suspended above the sea. These historic Trabocchi once ensured a stable income for local fishermen, even during winter months. One of the most unforgettable moments of the tour is a dinner on a Trabocco, combining local cuisine with the extraordinary maritime landscape. The journey concludes in Vasto with a visit to the Loggia Amblingh, offering panoramic views over the historic town center, home to fascinating churches, museums, and monuments. The perfect culinary finale is tasting the traditional fish soup, Brodetto alla Vastese, a unique gastronomic experience that captures the authentic flavors of Abruzzo. This cycling tour is ideal for those seeking a combination of nature, culture, adventure, and authentic local experiences along one of Italy’s most scenic coastal routes.

The daily program of the 6-day tour

Arrival in San Benedetto del Tronto, check-in from 3 pm, briefing with delivery of the bike, if rented, and information material about the tour. Free afternoon to visit the historic center or take a walk along the coast.

Overnight and breakfast in San Benedetto del Tronto

The journey starts in San Benedetto del Tronto, famous for its beaches and the Lungomare delle Palme. Cycle through the Sentina Nature Reserve, a protected area rich in wetlands and rare birds. The route follows the Tronto River into Abruzzo, passing charming coastal towns like Alba Adriatica, Tortoreto Lido, and Giulianova. A highlight is the Borsacchio Nature Reserve, with dunes, Mediterranean scrub, and pristine landscapes. End the day in Roseto degli Abruzzi, the “City of Roses,” relaxing on the seafront or enjoying local seafood.

Overnight stay with breakfast in Roseto degli Abruzzi

Distance: 47 km

Ascent & Descent: + 300m

Today’s ride starts in Roseto degli Abruzzi and follows the Adriatic coast to Francavilla al Mare. The first stop is Pineta di Pineto, perfect for cycling or walking through shaded trails in nature. Next, explore the Torre di Cerrano Marine Park, a protected area with a 16th-century tower and underwater oases that support marine life. Continue through Montesilvano and cross the iconic Ponte del Mare in Pescara, offering stunning views of the Adriatic.

End the day in Francavilla al Mare, relaxing at a spa or enjoying an apericena with fresh seafood and local wines.

Overnight stay with breakfast in Francavilla al Mare

Distance: 40 km

Ascent & Descent: + 250m

After breakfast, cycle south through the scenic Chieti province, with a first stop in Ortona to visit the majestic Aragonese Castle overlooking the Adriatic. Continue along the coast to the Acquabella Reserve, known for pristine coves, and pass the historic Canadian Cemetery from WWII. Ride through tunnels and cliffs to San Vito Chietino, gateway to the Costa dei Trabocchi, where you can admire the iconic fishing platforms. End the day in Fossacesia, with an optional visit to the Abbey of San Giovanni in Venere, and enjoy a dinner on a trabocco, tasting fresh local seafood and traditional Abruzzo flavors.

Overnight stay with breakfast and dinner in Fossacesia

Distance: 35 km

Ascent & Descent: + 300m

Start the day early with a magical sunrise from a trabocco, enjoying the soft light and gentle sea. Cycle south along scenic dirt roads through the Punta Aderci and Punta Penna nature reserves, with wild cliffs and breathtaking Adriatic views. Arrive at the Gulf of Vasto and explore the historic city center, with its castle, churches, and charming squares. Conclude the journey with a celebratory dinner of the famous brodetto alla vastese, savoring fresh local seafood and traditional Abruzzo flavors.

Overnight stay with breakfast and dinner in Vasto / San Salvo

Distance: 39 km

Ascent & Descent: + 300m

After breakfast finishes this cycling tour along the Adriatic coast.

Cycling along the Adriatic Coast

Self guided tour
Difficulty level 1,5
A 6-day cycling holiday from the Marche to Abruzzo

San Benedetto del Tronto – Francavilla al Mare – Pescara – Fossacesia – Vasto / San Salvo

Code | ITABR02C
LEVEL 1,5

Average difficulty. You will cycle on unpaved roads, cycle paths and asphalt roads. The level differences are moderate because you cycle for the biggest part along the coastline. Some cycling experience is requires. Not suitable for children under 12 years old.

Daily distances between 35 and 47 km

Total km: 161 km

 
DEPARTURES:

Daily from april until the end of October 2026

 
PARTICIPANTS:

2 or more people.

 
START / FINISH:

San Benedetto del Tronto / Vasto

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Cycling along the Adriatic coast

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